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  #1  
Old 07-27-2010, 07:11 PM
guestquestion guestquestion is offline
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Join Date: Sep 2002
Posts: 129
Default I Need Help

hi i need to over come a fear. i have been watching alot of scary movies like jason and michaile myers i have been wakeing my parents up every night. they say its ok but i know they hate it. i have been looking ALL OVER youtube for how to overcome the fear but i cant find it, and my parents say just go to sleep but i cant. so please tell me what to do. and school will be starting up in a mounth and if i dont over come this fear by then my grades will go down i will be bad at gym ect. so please help i need it
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  #2  
Old 07-30-2010, 09:12 AM
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odukeeper odukeeper is offline
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Join Date: Aug 2002
Posts: 837
Default what are you afraid of?

People mistake fear and anxiety. Fear is a destructive, dis-empowering feeling that has been cultivated by groups/religions/political parties etc. who seek to control you by convincing you this is a malevolent universe and that you can only handle it through their help. Anxiety, on the other hand, is an "alert" mechanism that functions by accessing BOTH the linear logical part of your matrix AND the subtle emotional side...both of which have their own methods of identifying possible danger. Feeling anxiety is a natural defense mechanism which alerts you to DO something. It may be as simple as crossing the street to avoid a group of people, checking to see if you left the stove on, or going for a physical exam because you don't feel right. Regardless it relies upon YOU to be able to handle and deal with the situation...and that is how the Creator planned it.

Your solution is to change fear to anxiety and deal with it. The answer may be as simple as waiting until you are old enough to watch such movies without being frightened.
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